Beyond the Mind & Below the Neck

There are two levels of mind: 1) the busy mind where we work out what is needed during our day which can be distracting, and 2) what is called Zen, Big Mind. In this meeting, we will dive into Big Ming, where unconditioned mind resides. Following tapping into Big Mind, we journey to the intelligence which lives below the neck, opening to the wisdom of the heart and the gut, where undivided wholeness, intuition and sensory knowing reside. Our bodies and minds are created to allow innate, rather than controlled, functioning to take place. Together we will lean into relaxing into the unbound nature that we are, helping to align with our natural capacities.