How does one learn how to trust in life? What is one trusting in? Ultimately trust is being lived when the gap closes between what we believe we want and what is actually happening. Realizing that we are life as it is presenting itself in every moment is liberating.
When attention is put on Beingness itself the felt sensation that arises and which permeates our being is joy. Self delights in itself. The joy of Being has nothing to do with believing yourself to be worthy or unworthy, it just is. There is no need to hold back being in love with your Self.
Crisis and hardship are potential doorways to enter into the mystery of the unknown nature of reality. Crisis helps us to grow into being fully human and helps connect us to humanity via our hearts. The best use of crisis is to allow it to strip you clean, and to lay bare what is essential.
Something is always noticing what is awake and aware right now. Becoming curious about what is paying attention helps reveal what is lying in the background silently witnessing everything. As soon as we become quiet inside, natural beingness is invited forward.
What lies deeper than the outward momentum of wanting things to be different? There is nothing that will save you in the end. A dying to looking outside of oneself for satisfaction is the key to real happiness.
We all long for the naturalness of being authentically real. Are you allowing yourself to come out of hiding? There is no need to to have defense in place in order to protect yourself from life. You are beautiful just as you are.
Every moment is another opportunity to surrender to its totality, to what it is holding. There is something that is still and unchanging no matter what we are doing or what is arising. When you discover that unmoving center then there is an awareness to presence that is present to itself in any given moment.
Life is intelligently moving in and through us, as us. When we learn to look inside rather than outside of ourselves, we give ourselves a great gift. We have the capacity to allow life to lead, as that is what we are in truth.
Tuning into your own internal guidance system, helps one to better navigate life. Learning how to listen to one’s inner knowing, to the wisdom of the heart is the key.
There is a tendency in humanity to focus on the negative. Why is this? In truth, in between thoughts there are gaps that we don’t pay attention to. There is space between every single thought. When the space becomes aware of itself, it is called awakening. Consciousness wakes up to itself and as a result, is less glued (stuck) to thoughts. It is liberating and freeing, to know yourself as the backdrop, the space in between the stickiness of thought.