How does one learn how to trust in life? What is one trusting in? Ultimately trust is being lived when the gap closes between what we believe we want and what is actually happening. Realizing that we are life as it is presenting itself in every moment is liberating.
When attention is put on Beingness itself the felt sensation that arises and which permeates our being is joy. Self delights in itself. The joy of Being has nothing to do with believing yourself to be worthy or unworthy, it just is. There is no need to hold back being in love with your Self.