Choosing to remain present to the alive moment is a vital spiritual practice. As a collective we are experiencing ongoing waves of fear and information overload, which makes it increasingly challenging to remain present and connected to one another.
Making an inner decision to open to everyday reality, helps in maintaining sanity in the midst of increasing mass hypnosis. Resisting the impulse to go into inner division (expressing itself as judgement), helps to maintain inner integrity as well as connectivity to others.
Being here in a grounded way, and not in a virtual zone, (including lost in thought), is a gift that we can share and support one another in. Your attention is a power that you can harness and use for liberation.